Overview

Our one-day retreat is designed to provide a full spectrum of wellness services to enhance your overall well-being. You will start your day with a personal consultation and proceed through a series of assessments and consultations that lay the foundation for a healthier you.

We offer a comprehensive program that targets both mind and body, ensuring that you leave feeling refreshed, rejuvenated, and empowered. This retreat is perfect for those who need a quick yet impactful reset.

Journey to Wellness

Our retreat is perfect for individuals facing the stresses of modern life, including career changes, burnout, or significant life transitions. If you’re seeking mental clarity and rejuvenation, this retreat offers a supportive environment to help you reset and recharge. Ideal for those who prefer an evidence-based, non-commercialized retreat experience focused on personal growth and well-being. Connect with others who share a commitment to holistic health and personal development.

Our Commitment to You

Our retreat is focused on helping you:

• Develop effective stress management and anxiety reduction techniques.
• Cultivate a positive mindset and approach challenges with resilience.
• Enhance self-care practices and self-compassion.
• Adopt healthy, sustainable lifestyle habits.
• Build a supportive network of like-minded individuals.
• Gain deeper self-awareness and insight into personal growth.

Retreat Activities

During the retreat, you will:

• Participate in daily workshops focusing on mindfulness, personal development, and wellness strategies.
• Engage in guided meditation and breathing exercises to enhance relaxation and mental clarity.
• Enjoy delicious, organic meals made with locally sourced ingredients.
• Explore natural beauty through eco-friendly activities and excursions.
• Connect deeply with fellow participants through meaningful interactions and shared experiences.

Pricing

Invest in your well-being with our all-inclusive retreat package:

• Single Occupancy: Starting from $299 CAD

Your package includes 8 days / 7 nights at resort. Enjoy accommodations, meals, workshops, and activities designed to promote holistic wellness and personal growth.