Mind & Body
Weight Management & Nutrition
Sustainable composition change, built on metabolism and behaviour.
- Initial
- 60 min
- Follow-up
- 45 min
- Cadence
- Bi-weekly
Overview
A measured, sustainable approach to weight and nutrition — combining body composition data, metabolic testing, and behavioural coaching with the wider CanBwell clinical picture.
What it does
How it works in the body.
- 01
Establishes body composition and metabolic baselines
- 02
Designs personalized nutrition strategy
- 03
Builds sustainable behavioural rhythms
- 04
Tracks progress against clinical markers
Protocol
What your course looks like.
- 01
Body composition and metabolic intake
- 02
Personalized nutrition plan
- 03
Bi-weekly coaching sessions
- 04
Quarterly reassessment and refinement
At a glance
- Initial
- 60 min
- Follow-up
- 45 min
- Cadence
- Bi-weekly
- Ideal for
- Body recomposition, energy, metabolic health
- Pairs with
- IV therapy, functional medicine
Who it's for
Adults pursuing sustainable body recomposition, metabolic health, or energy optimization — particularly those who want data-driven coaching integrated with their clinical care.
Candidacy
- Sustainable weight or body composition goals
- Metabolic health concerns and energy regulation
- Athletes and active professionals optimizing fuelling
- Behavioural and nutritional support alongside functional medicine
Safety screening
- Coordinated with your physicians and any active medications
- Eating disorder history is screened and referred to appropriate care
- Lab-informed where clinically indicated
FAQ
Related care
Pairs well with.
Begin with a conversation.
Become evidence-informed. Belong to a practice.
A transformational path through brain, body, and spirit — starting with a complimentary consult to map your goals, or by booking directly into the service that fits.All scheduling is handled through our secure JaneApp portal.